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Zunkhum natna le theihhuai (Diabetes)Zunkhum natna pen nampi 2 in kikhenthei hi. Khatpen kum 35 nuaisiah te tungah piangthei hi. Hih zunkhum nasia leh natna a nei mi a'dingin lauhuai hi. A …
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Tuap sungah tuilut acih banghiam? ~ Hau LunMihingte nuntak nading huih aki sap mah bangin ih dik huih a siantho nading Tuap cidam ding kisam hi.Tuap pen a tung ah a tuam beh khat om hi. A …
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Cisa natna tawh kisaiCisa natna cihpen pumpi a lumna 37C bang a phak ciangin cisa hi ki ci hi. Cisa hong kipat ciangin pumpi sungah natna khat peuhpeuh hong piang nuam hi ci in ki thei hi. Pumpi …
Hennunuai (Spinach) nekna le cidamnaHennunuai (Spinach) pen cancer natna a dalzo zatui hoih mahmah khat a hihi. Mittang thahatsak mahmah hi. A sial in (a kinethei bangin) a nene te’n mitdal …
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Na tanote aki samlo zatui/ zaha piak kidawm in ~ Hau LunKa ta a cisa nuam leh ki lawm, zatui pia khol ning.Ka ta a ci sa keei veh aw, nung aa Siavuan piak zatui te lei kik in piasin dih …
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Gout natna (Uric Acid tamluatna)Gout natna cihpen sisan sungah Uric Acid a tamluat ciangin hongpiang ahihi. Pumpi sung guh leh tang kizopna teng na gawp hi. Pumpi sungaa protein a paikhia dingteng …
Awkhum keukeu naupangno ~ Siama Hau LunAwkhum tak tawh pau hiathiat na in tua mi lungsim puakzia leh a thupitna, a lungduaina hong lak hi. Kamsia a paute milak ah a gualtungtuang tawh a ki bat pak …
Sikhang natna (High Blood Pressure)Sikhangnat na cihpen sitehna tawh i tehciang a tunglam 140mmHg leh a nuailam 90mmHg sangin a tamzaw te sikhang natna kici hi. Sikhangnatna 90% pen koipan hong …
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Lungtang kisai natnaLungtang kisainatna cihpen i tawlmahmah ciang, thungaihsut a tamluat ciangleh exercise bawl laitak cihhun ciangin piangthei pha diak hi.Hong pianna a hangpen lungtang pan …
